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	<title>Bangladeshi Food and Recipes &#187; rui fish</title>
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		<title>Rui Machher Jhaal Kalia &#8211; Spicy Fish Kalia</title>
		<link>http://www.virtualbangladesh.com/ranna/fish/rui-maccher-jhaal-kalia-spicy-fish-kalia/</link>
		<comments>http://www.virtualbangladesh.com/ranna/fish/rui-maccher-jhaal-kalia-spicy-fish-kalia/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 18:20:56 +0000</pubDate>
		<dc:creator>zunaid</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[rui fish]]></category>

		<guid isPermaLink="false">http://www.virtualbangladesh.com/ranna/?p=165</guid>
		<description><![CDATA[<a href="http://www.virtualbangladesh.com/ranna/fish/rui-maccher-jhaal-kalia-spicy-fish-kalia/"><img align="left" hspace="5" width="150" height="150" src="http://www.virtualbangladesh.com/ranna/wp-content/uploads/2010/01/P1020501-150x150.jpg" class="alignleft wp-post-image tfe" alt="Rui Maccher Jhaal Kalia - Spicy Fish Kalia" title="Rui Maccher Jhaal Kalia - Spicy Fish Kalia" /></a><p>For every cooking style of the Bengali kitchen, you will find one we have tried with the Rui fish (grass carp). Be it jhole, jhaal, kormal or kalia &#8211; rui can do it justice. Of the many different kalia recipes, this particular one is quite spicy and the resultant gravy has a very rich and <p>Continue reading <a href="http://www.virtualbangladesh.com/ranna/fish/rui-maccher-jhaal-kalia-spicy-fish-kalia/">Rui Machher Jhaal Kalia &#8211; Spicy Fish Kalia</a></p>]]></description>
				<content:encoded><![CDATA[<p>For every cooking style of the Bengali kitchen, you will find one we have tried with the Rui fish (grass carp). Be it jhole, jhaal, kormal or kalia &#8211; rui can do it justice. Of the many different kalia recipes, this particular one is quite spicy and the resultant gravy has a very rich and suitable red color.</p>
<p><span id="more-165"></span></p>
<div id="attachment_166" class="wp-caption aligncenter" style="width: 586px"><img class="size-full wp-image-166" title="Rui Maccher Jhaal Kalia - Spicy Fish Kalia" src="http://www.virtualbangladesh.com/ranna/wp-content/uploads/2010/01/P1020501.jpg" alt="Rui Maccher Jhaal Kalia - Spicy Fish Kalia" width="576" height="458" /><p class="wp-caption-text">Rui Maccher Jhaal Kalia - Spicy Fish Kalia</p></div>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 lb fish, cut into 3/4 inch steaks</li>
<li>1 tsp cumin seeds</li>
<li>1 large bay leaf</li>
<li>1 large onion, finely chopped</li>
<li>3-4 garlic cloves, finely chopped</li>
<li>1/2 inch ginger, finely chopped</li>
<li>4 green chili, slit down the middle</li>
<li>3 tbsp red chili powder</li>
<li>1 tsp cumin powder</li>
<li>1 tsp coriander powder</li>
<li>2 tsp salt</li>
<li>1/2 cup cooking oil, preferable mustard oil</li>
<li>1/4 cup yogurt</li>
<li>1 tsp sugar (optional)</li>
</ul>
<p><strong>Steps</strong></p>
<ol>
<li>Marinate the fish with 1 tsp turmeric and 1 tsp of salt and set aside</li>
<li>Heat the oil in a heavy pan over high heat</li>
<li>Fry the fish until golden brown (do note that the oil must be very hot or else the fish will stick to the pan). Set aside the fish</li>
<li>Trun down the heat to medium, and in the same pan, add the cumin seeds and bay leaf until it seeds start to splutter</li>
<li>Add the onion, garlic, and green chili and stir fry until the onions start to caramelize</li>
<li>Add the remainder of the spices along with 1/4 cup of water and fry the spices until most of the water evaporates</li>
<li>Add in the yogurt and stir fry until it starts to stick to the pan</li>
<li>Add the fish steaks turning them over so that both sides have a liberal coating of the spices</li>
<li>Add 2 cups of water and bring to boil</li>
<li>Sprinkle in the rest of the salt and the optional sugar (check for seasoning and add additional salt if ncessary)</li>
<li>Reduce heat and simmer for 15 minutes until the gravy thickens</li>
</ol>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.virtualbangladesh.com%2Franna%2Ffish%2Frui-maccher-jhaal-kalia-spicy-fish-kalia%2F&amp;title=Rui%20Machher%20Jhaal%20Kalia%20%E2%80%93%20Spicy%20Fish%20Kalia" id="wpa2a_2"><img src="http://www.virtualbangladesh.com/ranna/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Rui Machher Jhol &#8211; 1</title>
		<link>http://www.virtualbangladesh.com/ranna/fish/rui-machher-jhol-1/</link>
		<comments>http://www.virtualbangladesh.com/ranna/fish/rui-machher-jhol-1/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 17:31:19 +0000</pubDate>
		<dc:creator>zunaid</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[jhol]]></category>
		<category><![CDATA[rui fish]]></category>

		<guid isPermaLink="false">http://www.virtualbangladesh.com/ranna/?p=152</guid>
		<description><![CDATA[<a href="http://www.virtualbangladesh.com/ranna/fish/rui-machher-jhol-1/"><img align="left" hspace="5" width="150" height="150" src="http://www.virtualbangladesh.com/ranna/wp-content/uploads/2010/01/P1020484-150x150.jpg" class="alignleft wp-post-image tfe" alt="Rui Maccher Jhol" title="Rui Maccher Jhol" /></a><p>There are many variations to the Bengali jhol. This very simple one is one of my favorites.</p> <p>You can substitute any large fish for rui and add vegetables like eggplant, cauliflower and peas instead of the potato wedges I used in this recipe. </p> <p class="wp-caption-text">Rui Maccher Jhol</p> <p>Ingredients</p> 2 lbs of Rui steaks 4-5 <p>Continue reading <a href="http://www.virtualbangladesh.com/ranna/fish/rui-machher-jhol-1/">Rui Machher Jhol &#8211; 1</a></p>]]></description>
				<content:encoded><![CDATA[<p>There are many variations to the Bengali <em>jhol</em>. This very simple one is one of my favorites.</p>
<p>You can substitute any large fish for rui and add vegetables like eggplant, cauliflower and peas instead of the potato wedges I used in this recipe.<br />
<span id="more-152"></span></p>
<div id="attachment_154" class="wp-caption aligncenter" style="width: 489px"><img class="size-full wp-image-154" title="Rui Maccher Jhol" src="http://www.virtualbangladesh.com/ranna/wp-content/uploads/2010/01/P1020484.jpg" alt="Rui Maccher Jhol" width="479" height="390" /><p class="wp-caption-text">Rui Maccher Jhol</p></div>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 lbs of Rui steaks</li>
<li>4-5 medium potatoes</li>
<li>2 tsp turmeric</li>
<li>4-6 cloves</li>
<li>2 tsp salt</li>
<li>2 tsp ginger paste</li>
<li>2 tsp garlic paste (or 2 cloves, finely chopped garlic)</li>
<li>1 medium onion, thinly sliced</li>
<li>2-3 green chillies</li>
<li>3 tbsp oil for the fish</li>
<li>1 tsp garam masalla</li>
<li>Enough oil to deep fry the potatoes</li>
</ul>
<p><strong>Steps</strong></p>
<ol>
<li>Marinate the fish steaks with 1 tsp each of turmeric and salt and set aside</li>
<li>Cut the potatoes into thin, about 1/2 to 1 inch, wedges</li>
<li>Deep fry the potatoes until golden brown and set aside</li>
<li>In a frying pan, heat the the 3 tbsp of oil over medium to medium high heat</li>
<li>Fry the fish steaks until golden and then set aside</li>
<li>In the same pan, add the onion, garlic, ginger and cloves</li>
<li>Cook for 4-5 minutes, stirring often making sure you scrape off any bits of fish stuck to the bottom of the pan</li>
<li>Add in 1-2 cups of water and bring to  boil covered (the amount of water will depend on how much jhol you want)</li>
<li>Carefully add the fried fish steaks, potato wedges and rest of the salt and cook covered until the gravy has thickened</li>
<li>Sprinkle the garam masalla and turn off the heat</li>
</ol>
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		</item>
		<item>
		<title>Rui fish in a spicy tomato and onion sauce</title>
		<link>http://www.virtualbangladesh.com/ranna/fish/rui-fish-in-a-spicy-tomato-and-onion-sauce/</link>
		<comments>http://www.virtualbangladesh.com/ranna/fish/rui-fish-in-a-spicy-tomato-and-onion-sauce/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:18:50 +0000</pubDate>
		<dc:creator>zunaid</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[rui fish]]></category>

		<guid isPermaLink="false">http://virtualbangladesh.com/ranna/?p=92</guid>
		<description><![CDATA[<a href="http://www.virtualbangladesh.com/ranna/fish/rui-fish-in-a-spicy-tomato-and-onion-sauce/"><img align="left" hspace="5" width="150" src="http://virtualbangladesh.com/ranna/wp-content/uploads/2009/09/fish.jpg" class="alignleft wp-post-image tfe" alt="Rui fish in a spicy tomato and onion sauce" title="Rui fish in a spicy tomato and onion sauce" /></a><p>This rui fish (Labeo rohita) is a fish of the carp family and commonly found in the rivers and ponds of Bangladesh. This fish is considered a delicacy in Bangladesh.</p> <p></p> <p class="wp-caption-text">Rui fish in a spicy tomato and onion sauce</p> <p>Ingredients</p> 2 lbs of rui steaks 2 1/4 tsp salt 1 1/2 tsp red <p>Continue reading <a href="http://www.virtualbangladesh.com/ranna/fish/rui-fish-in-a-spicy-tomato-and-onion-sauce/">Rui fish in a spicy tomato and onion sauce</a></p>]]></description>
				<content:encoded><![CDATA[<p>This rui fish (Labeo rohita) is a fish of the carp family and commonly found in the rivers and ponds of Bangladesh. This fish is considered a delicacy in Bangladesh.</p>
<p><span id="more-92"></span></p>
<div id="attachment_93" class="wp-caption aligncenter" style="width: 586px"><img class="size-full wp-image-93" title="Rui fish in a spicy tomato and onion sauce" src="http://virtualbangladesh.com/ranna/wp-content/uploads/2009/09/fish.jpg" alt="Rui fish in a spicy tomato and onion sauce" width="576" height="432" /><p class="wp-caption-text">Rui fish in a spicy tomato and onion sauce</p></div>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 lbs of rui steaks</li>
<li>2 1/4 tsp salt</li>
<li>1 1/2 tsp red chili powder</li>
<li>1 1/2 tsp turmeric</li>
<li>1 1/2 tsp cumin</li>
<li>1 tsp paanch phoron</li>
<li>One large onion, finely chopped</li>
<li>3 cloves of garlic, finely chopped</li>
<li>2-3 green chilis, slit lengthwise</li>
<li>3 tablespoons of cooking oil</li>
<li>One 8 oz can of chopped tomatoes</li>
<li>1/2 cup water</li>
</ul>
<p><strong>Steps</strong></p>
<ol>
<li>Pat the steaks dry and rub them down with the 1/2 tsp of turmeric, red chilli powder and salt.</li>
<li>In a cooking pot, heat the oil over medium high heat</li>
<li>When hot, fry the fish steaks until lightly brown</li>
<li>Remove the fish from the pot and set aside</li>
<li>Add the paanch phoron to the oil and stir</li>
<li>As soonn as the paanch phoron starts to splutter, add in the onions, garlic and green chilis</li>
<li>Stir and fry until the onions turn slightly brown</li>
<li>Add in the remaining turmeric and red chili powder and fry for an additional 3-4 minutes</li>
<li>Add the tomatoes and fry for 5-7 minutes until soft</li>
<li>Add the cumin powder and fry for another 2-3 minutes</li>
<li>Turn heat down to medium</li>
<li>Using a spoon make room in the middle of the dish for the fish steaks by moving the tomato and onion mixture to the edge of the pot</li>
<li>Gently put the fried fish steaks back into the pot</li>
<li>Spoon over the fish some of the tomato and onion mixture from the side</li>
<li>Add in the water and cook covered for an additional 20 minutes</li>
<li>Serve over white rice</li>
</ol>
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