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	<title>Bangladeshi Food and Recipes &#187; lamb</title>
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	<description>All about food from Bangladesh</description>
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		<title>Kosha Mangsho &#8211; Sauteed Mutton</title>
		<link>http://www.virtualbangladesh.com/ranna/meats-beef-lamb-etc/kosha-mansho-sauteed-mutton/</link>
		<comments>http://www.virtualbangladesh.com/ranna/meats-beef-lamb-etc/kosha-mansho-sauteed-mutton/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 23:31:41 +0000</pubDate>
		<dc:creator>zunaid</dc:creator>
				<category><![CDATA[Meats (Beef, lamb etc.)]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[mutton]]></category>

		<guid isPermaLink="false">http://www.virtualbangladesh.com/ranna/?p=140</guid>
		<description><![CDATA[<a href="http://www.virtualbangladesh.com/ranna/meats-beef-lamb-etc/kosha-mansho-sauteed-mutton/"><img align="left" hspace="5" width="150" height="150" src="http://www.virtualbangladesh.com/ranna/wp-content/uploads/2009/12/koshamangsho-150x150.gif" class="alignleft wp-post-image tfe" alt="Kosha Mangsho - Bangladeshi Sauteed Mutton" title="Kosha Mangsho - Bangladeshi Sauteed Mutton" /></a><p>I was scrounging through the frozen food section of our local sub-continental grocery in search of fish (after all, I am Bengali) and in between the Papda and Ilish I saw this package of mutton and child hood memories flooded bacl. Kosha Mangsho was one of my favorite food growing up. So much so that <p>Continue reading <a href="http://www.virtualbangladesh.com/ranna/meats-beef-lamb-etc/kosha-mansho-sauteed-mutton/">Kosha Mangsho &#8211; Sauteed Mutton</a></p>]]></description>
				<content:encoded><![CDATA[<p>I was scrounging through the frozen food section of our local sub-continental grocery in search of fish (after all, I am Bengali) and in between the Papda and Ilish I saw this package of mutton and child hood memories flooded bacl. Kosha Mangsho was one of my favorite food growing up. So much so that when my mother was cooking this in the kitchen, I would pilfer some pieces even when not quite tender. I would wrap it in some left over &#8220;ruti&#8221; (flour tortilla) from breakfast and chew away.</p>
<p><span id="more-140"></span></p>
<div id="attachment_141" class="wp-caption aligncenter" style="width: 586px"><img class="size-full wp-image-141" title="Kosha Mangsho - Bangladeshi Sauteed Mutton" src="http://www.virtualbangladesh.com/ranna/wp-content/uploads/2009/12/koshamangsho.gif" alt="Kosha Mangsho - Bangladeshi Sauteed Mutton" width="576" height="475" /><p class="wp-caption-text">Kosha Mangsho - Bangladeshi Sauteed Mutton</p></div>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 lbs of mutton (or lamb, or beef), cubed</li>
<li>2 tsp turmeric powder</li>
<li>1 tsp red chilli powder</li>
<li>1 1/2 tsp cumin powder</li>
<li>2 coriander powder</li>
<li>2 medium onions, finely chopped</li>
<li>3 green chillies, chopped t slit in halves</li>
<li>2 slim green chillies</li>
<li>1/2 inch ginger root, peeled and grated (or, 1 tsp of ginger powder)</li>
<li>3 garlic cloves, finely chopped (or, 2 tsp garlic powder)</li>
<li>4 medium tomatoes, diced</li>
<li>2 tbsp mustard oil</li>
<li>1 tbsp sugar</li>
</ul>
<ul>
<li>1 tbsp vegetable oil</li>
<li>4 medium potatoes, peeled and quartered</li>
<li>1 cup hot water</li>
<li>2 tsp garam masala</li>
</ul>
<p><strong>Steps</strong></p>
<ol>
<li>Mix the meat with the next 12 ingredients and marinade for a couple of hours</li>
<li>Heat the oil over medium heat in a large pan</li>
<li>When hot, add the meat and marinade</li>
<li>Stir fry for 15-20 minutes (this is called koshano in Bangla)</li>
<li>Add the hot water and cook covered over medium heat for about an hour. Stir occasionally to prevent the spices from sticking to the bottom of the pan</li>
<li>When the water is about to dry up, add the garam masalla</li>
<li>Cook until the oil rises to the top</li>
</ol>
<p>This recipe is great with parathas and rutis.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.virtualbangladesh.com%2Franna%2Fmeats-beef-lamb-etc%2Fkosha-mansho-sauteed-mutton%2F&amp;title=Kosha%20Mangsho%20%E2%80%93%20Sauteed%20Mutton" id="wpa2a_2"><img src="http://www.virtualbangladesh.com/ranna/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Tikiya Kabab</title>
		<link>http://www.virtualbangladesh.com/ranna/kabab/tikya-kabab/</link>
		<comments>http://www.virtualbangladesh.com/ranna/kabab/tikya-kabab/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 18:05:05 +0000</pubDate>
		<dc:creator>zunaid</dc:creator>
				<category><![CDATA[Kababs]]></category>
		<category><![CDATA[Meats (Beef, lamb etc.)]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[lamb]]></category>

		<guid isPermaLink="false">http://virtualbangladesh.com/ranna/?p=32</guid>
		<description><![CDATA[<a href="http://www.virtualbangladesh.com/ranna/kabab/tikya-kabab/"><img align="left" hspace="5" width="150" height="150" src="http://www.virtualbangladesh.com/ranna/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a><p>Tikya Kababs are an almost an essential dish served in formal gatherings along with polaus. These kababs can also be eaten with chapattis or paratas.</p> <p></p> <p>Ingredients</p> 1 oz (25 g) channa dhal, split 8 oz (225 g) fatless stewing meat 1 brown cardamom, ground 1/2 large onion, chopped 1 bay leaf 1 inch (2.5 <p>Continue reading <a href="http://www.virtualbangladesh.com/ranna/kabab/tikya-kabab/">Tikiya Kabab</a></p>]]></description>
				<content:encoded><![CDATA[<p>Tikya Kababs are an almost an essential dish served in formal gatherings along with polaus. These kababs can also be eaten with chapattis or paratas.</p>
<p><span id="more-32"></span></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 oz (25 g) channa dhal, split</li>
<li>8 oz (225 g) fatless stewing meat</li>
<li>1 brown cardamom, ground</li>
<li>1/2 large onion, chopped</li>
<li>1 bay leaf</li>
<li>1 inch (2.5 cm) fresh ginger, chopped</li>
<li>1/4 teaspoon black pepper,</li>
<li>1 large clove garlic, chopped</li>
<li>salt to taste</li>
<li>1/2 teaspoon paprika</li>
<li>ghee or oil</li>
<li>1/2 teaspoon garam masala</li>
<li>1 egg yolk</li>
<li>1/4 cup chopped fresh cilantro</li>
<li>fine breadcrumbs</li>
</ul>
<p><strong>Steps</strong></p>
<ol>
<li>Soak the daal overnight, then boil in twice its volume of water.                  Strain off any excess water.</li>
<li>Put the meat, onion, ginger, garlic and spices through a mincer.                  Mix well and add salt to taste.</li>
<li>Add the dhal to the mixture, and fry in a little ghee for 20                  minutes. Add a *little* water if it dries up too much. Leave aside                  for about 3 hours or overnight to thicken and dry.</li>
<li>The next day, or when ready, add the egg yolk, and, if it doesn&#8217;t                  hold together, add gram flour to thicken or water to thin. Add                  fresh coriander or parsley.</li>
<li>For Seekh Kebabs roll mixture in breadcrumbs to sausage shapes.                  Skewer them and cook over charcoal (best), under the grill, or                  fry in a frying pan.</li>
<li>For Shami Kebabs, roll into balls, coat in breadcrumbs and deep-fry.</li>
</ol>
<p><strong>Comments</strong></p>
<p>Yields: About 8. These                are great at barbecues, and as a snack, starter or main course,                and are familiar friends at the Indian restaurant. You should get                about eight kebabs from this mix. Serve with salad, lemon wedges                and tandoori chutney.</p>
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